Petro Canada - Bonnie Doon Mall - head North

Left (west) onto Rowland Road

Right (north) at 95 Street, Right onto Jasper Ave

Jasper Ave until you can't go any more - U turns into 111 Avenue

Right (north) on 82 street, Right (east) on 112 Ave

Right (south) on 75 Street

Right (south) on 75 Street, turn into Ada Blvd

Ada Blvd for as long as possible (east)

Still Ada Blvd

2 quick Rights to stay on Ada Blvd

Ada Blvd turns into 111 Ave - go around the park

Right onto 40 St. to go around the park

Right onto 109 Ave to cont. Ada Blvd

Curve left onto 104 Avenue, into 30St

after houses, keep green space on right

Left on 113 Ave , Right on 34 St.

Left (west) at 118 Avenue, Left (south) on 50 st

left at 50 St, Right on 112, south 75 Street

Exit 106 Ave EAst to 50St.

Left 109 Ave, First Right on 56 St.

keep green on right: little U turn from capilano crescent to Hardisty Dr.

EAst on 106 Ave, South on 50 St.

Right on 101, head south on 75th

Right on Argyll, Right on Gateway to Timms

Finish